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10 min readMay 2

Wait, is Mark the vegetarian or is that his wife?

Forgot if Mark is the vegetarian or Jenna is gluten-free? Here's how to capture friends' dietary info in a way you'll actually find later.

Wait, is Mark the vegetarian or is that his wife?

Wait, Is Mark the Vegetarian or Is That His Wife?

You're planning a dinner party for six people on Saturday. You've got the menu mostly figured out, a roast chicken, a big salad, some kind of pasta, and then it hits you. Mark and Jenna are coming. One of them doesn't eat meat. Or is it gluten? You're almost positive it's one of them, and you're almost positive it's only one. You think it came up at brunch maybe a year ago. You remember nodding sympathetically and saying something like "oh, of course, no problem." You don't remember which person or which thing.

Now you're sitting at your kitchen island with a notepad and a cup of coffee, doing the calculus of how to ask without sounding like you don't care about your friends. "Hey, just confirming, are you the vegetarian?" feels insulting. "Reminder of dietary restrictions?" sounds like you're a corporate event planner. You consider just making everything safe: no meat, no gluten, no dairy, but then you've made a sad lentil mush instead of the dinner you wanted to make. You consider asking your partner. Your partner has no idea. "I think Jenna doesn't eat shellfish? Or pork? Something with the s."

You've known these people for eight years. This is not okay. And if this hits, you've probably also had the "Friend Told Me Something Important Last Month" moment, or the "Mom Is Jake's Mom" moment at school pickup.

Why does this information disappear so fast?

Dietary restrictions live in a particularly slippery part of memory. They almost always come up in passing, once, mid-conversation, in a context where you weren't taking notes. "Oh, I don't eat red meat anymore." "I went gluten-free last year, it really helped my stomach." "I'm allergic to shellfish, by the way." You absorb the information, you mean to remember it, you genuinely care, and then it gets buried under the next nine months of ordinary life.

It's also the kind of fact that has no natural home. You don't have a contact card for Mark that includes a "vegetarian" field. You don't have a friends spreadsheet. You're not running CRM software on your social life. The information was a single sentence at a brunch in 2024, and your brain filed it under "things about Mark and Jenna," along with the name of their dog and the city where they got married. Some of those facts stick. Most don't. Casual, unrehearsed facts fade fast, often before the next day is out.

And dietary stuff multiplies fast. Many adults now live with a food restriction (vegetarian, gluten avoidance, low-FODMAP, dairy-free, or a real allergy). One friend is vegan. Another is keto. Someone's kid has a peanut allergy. Someone else just doesn't like cilantro and you keep forgetting and putting it in everything. Times that by your actual friend group and it's a long list of small data points you're vaguely supposed to track, none of which you wrote down. The same blank shows up trying to find the Restaurant Someone Recommended Three Weeks Ago.

How do most people try to work around this, and why does it fail?

Most people fall back on three approaches. The first is just asking every time. This works once or twice but starts to feel weird. Your friends notice you're asking them what they don't eat for the fifth time and reasonably wonder if you're paying attention to anything they say. The second is making everything generic and safe, which sucks because you actually wanted to make the salmon you'd been excited about. The third is a hopeful guess, which fails often enough to end with someone politely picking around the dish they can't eat.

A few organized people try to write it down. Maybe a note in their phone called "friends" with bullet points. Maybe a contact card with a custom field. Maybe a Google Sheet, briefly, that gets abandoned within a week. The issue isn't capacity, the issue is access. By the time you need the info, you can't find it. You're standing in Whole Foods picking out fish, and you can't recall whether the note was in Apple Notes or in your contacts or in a text thread with your partner from a year ago.

This is the same problem behind your own scattered notes you can never find again. The capture happens. The retrieval fails.

Why is not "just remember" enough?

There's a particular guilt around forgetting this kind of thing because it feels like it should be easy. You love these people. You want to take care of them at your table. You're not lazy. But the human brain didn't evolve to track many floating data points across a friend network. It evolved to live in a small village where everyone knew everyone's whole history and you saw them every day.

In modern life, you might see Mark and Jenna a couple of times a year. The window for that fact to live in your head is too long. You needed it to be written down somewhere reliable, and it wasn't, and now you're paying for it on a Saturday morning trying to plan a meal.

The solution isn't to try harder to memorize. The solution is to externalize. You need a place where, the moment a friend says "I went gluten-free," you can capture it in a sentence, and then trust it'll be there when you need it, many months later, in the produce aisle. The same logic applies to Movie Recommendations From Friends you forget the title of the next morning.

How does dEssence handle the friend-knowledge problem?

dEssence is a free memory tool built on one promise: save it, forget it, ask for it later. Capture from the Chrome extension, Telegram bot, or the web app at dessence.ai, whichever is closest at the moment. At brunch, the second a friend says "I went gluten-free," fire off a one-line note: a clip via the Chrome extension if you're reading something they sent, a voice memo to the Telegram bot from the bathroom, or a quick typed line in the web app at dessence.ai on the walk home. The fact is in the system before it has time to fade.

For friends, the workflow is dead simple. At brunch, when Jenna says "by the way, I don't eat pork anymore," you fire off a one-line voice note in the bathroom: "Jenna doesn't eat pork." Done. You can do the same when Mark mentions his dad's birthday is in October, or when your sister-in-law's kid develops a tree nut allergy, or when your friend mentions they're trying to cut dairy.

Later, when you're planning the dinner, you ask in your own words: "what does Jenna not eat," or even broader, "dietary stuff for Mark and Jenna." The way you'd ask your partner. dEssence pulls back what you saved, with whatever context you captured. The vegetarian question gets answered quickly.

And because the search works on meaning, you don't have to have filed the note under "Jenna" or tagged it "diet." You just dumped it in. No folders, no tags, no organizing. It's memory you don't have to maintain. The same shape applies to book suggestions you forgot and basically anything else you'd otherwise lose.

Honest about the rough edges: dEssence is in beta, the paid Pro tier isn't finalized yet, and there's no native iOS or Android app: capture works through the Chrome extension, Telegram bot, or the web app at dessence.ai. No team or shared-list features either, this is a personal memory layer, not a shared workspace.

What does this change about hosting?

Once the info is reliably retrievable, hosting changes shape. You stop defaulting to bland safe-for-everyone food because you're scared of getting it wrong. You start cooking the dinner you wanted to cook, with a small thoughtful adjustment for the one or two people who need it. You stop asking "are you the vegetarian?" with a guilty smile. You start being the friend who remembers the small things, which, in the actual texture of friendship, matters way more than people pretend it does.

It also extends well past food. You can capture that your friend's mom just had surgery, or that someone's going through a divorce, or that a coworker just had a baby. Anything you'd want to remember and otherwise forget. The friend knowledge that holds relationships together, externalized. The same approach turns gift-giving from panic into something steady: see Takes 30 Seconds Per Idea.

What does this look like for a real friend group?

Take your usual circle: a handful of adults you see across the year, plus their partners and a few kids. The information you'd want to be able to retrieve about them is genuinely modest: dietary stuff, a couple of allergies, what they don't drink, the names of the kids, what they're going through. That's a long but not impossible list of facts across the whole group, accumulated over years of conversations.

Most people do not hold that many random facts about other people in retrievable form. Earlier generations leaned on smaller and more stable friend groups with less rotation. In modern life, with friend groups that span coasts and reshuffle every few years, the only realistic path is to externalize. The people who seem naturally thoughtful, who always remember the dietary thing, the surgery, the kid's name, usually have some kind of external system, even if they'd never call it that. A planner, a Christmas card list, a notebook by the phone. They're not magic. They wrote it down.

The modern version of "wrote it down" is just being able to ask, however you'd say it out loud, "what do Mark and Jenna eat," and trust the answer. That's all this is. The thoughtful-friend version of yourself is one voice note away.

Frequently Asked Questions

Isn't it weird to be writing notes about my friends?

It's only weird if you frame it as cold record-keeping. Think of it as the same thing you'd do mentally if you had perfect memory. You're not building a dossier, you're remembering small things so you can show up better. Most friends would be touched, not creeped out, that you remembered.

Do I have to organize all this somehow? Tag it?

No. Just dump in a sentence: "Mark is vegetarian. Jenna eats fish but not other meat." When you search later, you ask the way you'd say it out loud, "what do Mark and Jenna eat," and it pulls the right note. No folders, no tags, no organizing.

What if I save info and then it changes, like a friend stops being vegetarian?

Just add a new note: "Mark eats meat again as of last summer." When you search, you'll see the recent note. You don't have to delete or update old entries, the latest context wins.

Can I save other things about people, not just food?

Yes. Birthdays, kids' names, jobs, things they're into, gift ideas, what they're going through. dEssence is a personal memory. Friend stuff is one of its strongest use cases.

Is this stuff private?

Completely. dEssence is for you. There's no shared feed, no social layer. Whatever you save about your friends is in your own private memory, not visible to anyone else.

How do you become the friend who remembers?

The difference between a host who feels generic and a host who feels thoughtful isn't talent or budget. It's a handful of small remembered facts. Mark is a vegetarian. Jenna doesn't drink anymore. Their kid is allergic to walnuts. Someone in the group hates mushrooms. None of that information is hard, it's just slippery, and your brain, full as it is, was never going to hold it reliably for years.

With a place to drop a one-line note the moment you hear something, and a way to ask in your own words when you need it, you stop losing those facts. You stop sending the awkward "just confirming" text. You serve the salmon you wanted to serve, with a side that works for the one person who can't eat it. And nobody at the table even notices the work, which is exactly the point.